Weigh In record (no journal entry) for 03 April 2024
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41.1 kg
Lost so far: 9.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 5.20g | Prot: 44.44g | Carbs: 62.35g.
Breakfast: Мистраль Гречка Отварная без Масла. Lunch: Рис Вареный, Куриное Филе. Dinner: Печень Говяжья, Макароны Отварные. more...
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steady weight
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raisawork's Weight History
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