leowinster's Journal, 13 Dec 15

llegamos justo con las kcal diarias...vamos por mas

View Diet Calendar, 13 December 2015:
2073 kcal Fat: 270.58g | Prot: 67.46g | Carbs: 279.88g.   Breakfast: Nestle Leche en Polvo Nido, 3 Arroyos Avena Instantanea. Lunch: Empanada de Choclo. Dinner: Empanada de Choclo, Fideos con Panceta. more...
3149 kcal Exercise: hiit para principiantes - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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