llegamos justo con las kcal diarias...vamos por mas
View Diet Calendar, 13 December 2015:
|
2073 kcal
|
Fat: 270.58g | Prot: 67.46g | Carbs: 279.88g.
Breakfast: Nestle Leche en Polvo Nido, 3 Arroyos Avena Instantanea. Lunch: Empanada de Choclo. Dinner: Empanada de Choclo, Fideos con Panceta. more...
|
|
3149 kcal
|
Exercise:
hiit para principiantes - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leowinster's Weight History
|