gnosiglia's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
61 kg Lost so far: 5.4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
767 kcal Fat: 31.97g | Prot: 60.35g | Carbs: 59.46g.   Breakfast: Mimago Pan de Mesa con Salvado, Café con Leche Descremada. Lunch: Queso Parmesano (Rallado), Pechuga de Pollo a la Plancha, La Serenísima Queso Cremon Light, Zanahoria, Zucchini. Dinner: Tortilla de Espinaca, Cuadril. Snacks/Other: Nuez, Melba Melba, Café con Leche Descremada. more...
steady weight

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gnosiglia's Weight History


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