Weigh In record (no journal entry) for 03 April 2024
|
61 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 31.97g | Prot: 60.35g | Carbs: 59.46g.
Breakfast: Mimago Pan de Mesa con Salvado, Café con Leche Descremada. Lunch: Queso Parmesano (Rallado), Pechuga de Pollo a la Plancha, La Serenísima Queso Cremon Light, Zanahoria, Zucchini. Dinner: Tortilla de Espinaca, Cuadril. Snacks/Other: Nuez, Melba Melba, Café con Leche Descremada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gnosiglia's Weight History
|