Weigh In record (no journal entry) for 03 April 2024
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68 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 96.05g | Prot: 184.95g | Carbs: 237.51g.
Breakfast: Huevo Frito, Tortillas de Maíz, Pastel de Chocolate (con Escarcha de Chocolate), Burrito de Carne. Lunch: Plátano, Lala Leche 70% Más Proteína , Crema de Cacahuate, Optimum Nutrition Gold Whey Protein, Tortillas de Maíz, Lentejas Cocidas, Pechuga de Pollo. more...
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Losing 0.4 kg a Week
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r.berry91's Weight History
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