Weigh In record (no journal entry) for 03 April 2024
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57.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 32.57g | Prot: 35.96g | Carbs: 64.51g.
Breakfast: Epica Epica Crispy Карамель, Sen Soy Чипсы Нори, Чернышихинский Мясокомбинат Колбаса Московская Варёно-Копчёная, Постный Жареный Рис. Dinner: Тунец в Воде (Консервы), Жареный Рис. more...
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Losing 0.7 kg a Week
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