Weigh In record (no journal entry) for 03 April 2024
|
72.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 71.38g | Prot: 68.71g | Carbs: 279.76g.
Breakfast: Kirkland Signature Dried Beef Steak Strips, Milk (Nonfat), General Mills Cheerios Oat Crunch Cinnamon. Lunch: Real Good Foods Bacon Breakfast Sandwich, Pillsbury Strawberry Toaster Strudel. Dinner: Lee's Sandwiches Coffee (Regular), King's Hawaiian Hawaiian Sweet Rolls. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fresh3086's Weight History
|