Weigh In record (no journal entry) for 03 April 2024
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80 kg
Lost so far: 18.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 57.28g | Prot: 88.35g | Carbs: 390.91g.
Breakfast: Jumbo Tartaleta Frutas Surtidas, Versluys Mini Pan Holandés. Lunch: Palta, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Kingsbury Pan Hi Low. Dinner: Loncoleche Yogurt Protein Frutilla, En Linea Cereal Vegano. Snacks/Other: Santa Isabel Kuchen Frutos Silvestres, Hallulla, Selz Galleta de Arroz, Nestlé Cacao Dulce. more...
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Gaining 3.1 kg a Week
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Karen:))'s Weight History
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