Weigh In record (no journal entry) for 03 April 2024
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63.7 kg
Lost so far: 14.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 47.40g | Prot: 119.04g | Carbs: 109.92g.
Breakfast: Bowlcake. Lunch: Oeuf sur le Plat, Entremont Meule d'or Râpé, Herta Bacon Fumé. Dinner: Côte d'Or Mignonette Noir de Noir, Herta Bacon Fumé 3% de Matières Grasses, Vin Sauvignon Blanc, Weight Watchers Lasagnes à la Bolognaise aux Petits Légumes et Basilic. more...
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Losing 0.6 kg a Week
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Franclau's Weight History
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