Weigh In record (no journal entry) for 14 December 2015
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75.8 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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432 kcal
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Fat: 11.64g | Prot: 35.22g | Carbs: 46.20g.
Breakfast: Домик в деревне Кефир 1%, Кофе (из Молотых Зерен). Lunch: Домик в деревне Кефир 1%. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Домик в деревне Кефир 1%. more...
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steady weight
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MILA Lugansk's Weight History
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