Weigh In record (no journal entry) for 03 April 2024
|
109.8 kg
Lost so far: 12.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 17.46g | Prot: 28.59g | Carbs: 22.01g.
Breakfast: Marul, Pişmiş Yumurta Beyazı, Domatesler, Uno Uno Tam Buğday Unlu Tava Ekmeği, Haşlanmış Yumurta, Pınar Labne, Namet Hindi Füme. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|