rindhaaW's Journal, 17 Oct 19

Weigh In record (no journal entry) for 17 October 2019

75.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

172 kcal

Fat: 3.90g | Prot: 2.81g | Carbs: 36.20g. Lunch: Tumis Buncis. Dinner: Mangga. more...

2236 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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rindhaaW's Weight History