|
|
1013 kcal
|
Fat: 34.59g | Prot: 54.14g | Carbs: 123.03g.
Breakfast: Café com Açúcar, Café com Açúcar. Lunch: Brócolis, Tilápia. Dinner: Ama Vita Batata Palha, Arroz Branco (Cozido), Estrogonofe de Carne. Snacks/Other: Nestlé Iogurte Grego , Banana. more...
|
|
2058 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticia Rafa's Weight History
|