Weigh In record (no journal entry) for 02 April 2024
|
86 kg
Lost so far: 17.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 20.64g | Prot: 25.61g | Carbs: 64.89g.
Breakfast: Gomes da Costa Patê de Sardinha, Seven Boys Pão de Forma (50g), Café com Açúcar. Lunch: Perdigão Peito Chester, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Visconti Colomba Pascal Mais Chocolate, Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|