Weigh In record (no journal entry) for 02 April 2024
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57.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 27.55g | Prot: 9.69g | Carbs: 41.89g.
Breakfast: Nestle Nuts. Lunch: Сырный Суп с Грибами. Dinner: Сырный Суп с Грибами, Kinder Шоколад. more...
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Losing 0.7 kg a Week
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Comments
Может подсказать, пожалуйста, на сколько калорий питаешься?)
02 Apr 24 by member: wwkri
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