Weigh In record (no journal entry) for 02 April 2024
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3031 kcal
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Fat: 55.36g | Prot: 166.13g | Carbs: 432.46g.
Breakfast: Muz, Kranky Corn Flakes, Proteinocean Cream Of Rice, Yumurta. Lunch: Efsane Baldo Pirinç, Tavuk Göğüs Eti. Dinner: Efsane Baldo Pirinç, Tavuk Göğüs Eti. Snacks/Other: Migros Çiğ Badem, Komili Natürel Sızma Zeytinyağı. more...
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Losing 0.1 kg a Week
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