Weigh In record (no journal entry) for 02 April 2024
|
87.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 34.16g | Prot: 20.06g | Carbs: 127.86g.
Breakfast: AH Boeren Donker Volkoren, Nutella Hazelnootpasta. Lunch: Snack A Jacks Chocolate Chip, Gwoon Witte Chocolade. Snacks/Other: Lipton Ice Tea Sparkling, Lipton Ice Tea Sparkling. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashley..!'s Weight History
|