Weigh In record (no journal entry) for 02 April 2024
|
116.4 kg
Lost so far: 6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 89.66g | Prot: 53.19g | Carbs: 177.95g.
Breakfast: AH Smoothie Appel Peer Framboos, AH Spelt Eierkoeken, Campina Slagroom Royale, Aardbeien. Lunch: AH Roombrie 60+, Rambol Smeltkaas met Noten, AH Meergranen Croissant. Dinner: Bloemkool, Maggi Jus Rundvlees, Aardappelen (zonder Schil, zonder Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt), AH Slagers Gehaktbal. Snacks/Other: Aldi Chocolade Eitjes . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|