Weigh In record (no journal entry) for 02 April 2024
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94.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 65.37g | Prot: 80.45g | Carbs: 124.04g.
Breakfast: Carrefour Latte Fresco Intero, Tacchino Italiano Fesa di Tacchino a Fette, Kraft Sottilette Light, Mulino Bianco Pan Bauletto Integrale, Coop Uovo. Lunch: Lidl Pane Ciabatta, Beef, Ortomio Insalata Mista. Snacks/Other: Banana, Carrefour Avena , Fiorentini Burro di Arachidi, Sasso Olio d'oliva, Esselunga Yogurt Intero Bianco, Nescafe Cortado , Cappuccino. more...
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Gaining 0.3 kg a Week
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Mattia Perpe's Weight History
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