Weigh In record (no journal entry) for 02 April 2024
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 54.25g | Prot: 55.87g | Carbs: 166.56g.
Breakfast: McDonald's Кава "Лате" Середня, Інша Їжа Хумус Домашній , Мультизерновой Хлеб. Lunch: Омлет или Яичница, Гречка Вареная. Dinner: Банан. more...
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Losing 0.3 kg a Week
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light_is's Weight History
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