Weigh In record (no journal entry) for 01 April 2024
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 17.58g | Prot: 45.86g | Carbs: 77.13g.
Breakfast: Café. Lunch: Chuchu, Spoleto Cenoura, Ovo Cozido, Alface de Folha Verde, Frango a Milanesa, Arroz Parboilizado Cozido. Snacks/Other: Bergamota, Nestlé Leite em Pó Desnatado Molico, Hortifruti Mamão Formosa. more...
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Gaining 0.0 kg a Week
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