Weigh In record (no journal entry) for 25 March 2024
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 75.77g | Prot: 118.19g | Carbs: 74.61g.
Breakfast: Starbucks Café Latte (Grande), Carne Molida de Res (90% Magra / 10% de Grasa), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Lunch: Bonafont Agua, Joseph Farms Queso Monterey Jack con Jalapeño, Carne Asada, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Dinner: Panqueques de Mantequilla, Calahua Leche de Coco. more...
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Losing 0.3 kg a Week
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adriana_sandovalhdz's Weight History
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