Weigh In record (no journal entry) for 01 April 2024
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82.0 kg
Lost so far: 13.8 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
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1169 kcal
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Fat: 55.53g | Prot: 13.58g | Carbs: 143.70g.
Breakfast: Walkers Shortbread Rounds, Bigelow Tea Earl Grey Tea. Lunch: Wolfgang Puck Tomato Basil Bisque, Butter, Toasted White Bread, Nabisco Premium Saltine Crackers Original. Dinner: Nabisco Premium Saltine Crackers Original, Calavo Avocado, Wolfgang Puck Tomato Basil Bisque. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels (28g), Werther's Original Caramel Hard Candies. more...
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Losing 1.7 kg a Week
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FreedomLopez's Weight History
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