Weigh In record (no journal entry) for 12 December 2015
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58.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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852 kcal
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Fat: 38.88g | Prot: 27.75g | Carbs: 100.22g.
Breakfast: Омичка На Сливках, Лаваш Армянский. Lunch: Пицца Домашняя. Snacks/Other: Сушеные Семена Подсолнечника, Воронцовские Сухарики Сухарики. more...
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Gaining 0.7 kg a Week
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