Weigh In record (no journal entry) for 01 April 2024
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 66.54g | Prot: 144.10g | Carbs: 164.38g.
Breakfast: Lidl Fruits Rouges Surgelés, Ondine Milk Egg, Banane, Carrefour Lait Demi Écrémé, Carrefour Amandes. Lunch: Pâtes (Cuites), Lesieur Huile Isio 4, L Etat du Volailler Dinde. Dinner: Kriss-Laure Idée Délice, Carrefour Bio Yaourt Soja Nature , L Etat du Volailler Dinde, Lindt Chocolat Lait, Carottes. Snacks/Other: Lindt Chocolat Lait, Madeleine, Auchan Banane, Danone Hipro 25G Banane . more...
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1605 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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