Weigh In record (no journal entry) for 01 April 2024
|
75.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 89.02g | Prot: 82.26g | Carbs: 118.53g.
Breakfast: Pochiertes Ei, Edeka Avocado Hass, Horsthemke Schweizer Kruste. Lunch: Maggi Bauerntopf mit Hackfleisch. Snacks/Other: Mucci Kokos Eisriegel, Aldi Filled Protein Riegel Peanut Caramel. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|