Weigh In record (no journal entry) for 01 April 2024
|
62.1 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 40.49g | Prot: 64.71g | Carbs: 156.04g.
Breakfast: Green Сметанник Классический , Банан, Овсяная Каша на Молоке. Lunch: Овощное Рагу, Нут (Вареный), Семга на Гриле, Перловый Суп. Dinner: Минская Марка Кефир 1,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|