Weigh In record (no journal entry) for 01 April 2024
|
84.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2986 kcal
|
Fat: 60.99g | Prot: 88.20g | Carbs: 157.37g.
Breakfast: Castraveti Castraveti, Romanesti Rosii, Перец Перец, Волжанин Яйцо Куриное C1, Auchan Brânză Telemea De Vacă. Lunch: Ghandi Pilau Rice, Ghandi Pui Tikka Masala. Dinner: Салат Овощной без Заправки Салат Овощной , Авокадо Хасс Авокадо, Auchan Ton Intreg in Suc Propriu. Snacks/Other: Piata Afine, Teos Клубника, Alesto Cashew & Cranberry Mix, Albalact Chefir , Гренни Смит Яблоки . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandr Ricov's Weight History
|