Weigh In record (no journal entry) for 01 April 2024
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63.9 kg
Lost so far: 1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 37.46g | Prot: 48.83g | Carbs: 68.02g.
Breakfast: 7-11 熱美式(中), 全家 茶葉蛋(全家). Lunch: 海帶(加醬油), 豆干, 四季豆, 白飯. Dinner: 炒菠菜, 蘿蔔湯, 煎雞蛋. Snacks/Other: 李子. more...
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Gaining 0.6 kg a Week
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linda86007's Weight History
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