Weigh In record (no journal entry) for 31 March 2024
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60.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 39.21g | Prot: 56.73g | Carbs: 111.89g.
Breakfast: Lario Lomo de Cerdo Cocido, Mimago Pan de Mesa con Salvado, Café con Leche Descremada. Lunch: El Noble Empanada de Humita, Hellmann's Mayonesa Liviana, Tomates, Huevo, Choclo. Dinner: Milanesa de Carne al Horno, Huevo, Tomates, Choclo. Snacks/Other: Almendras, Milka Chocolate con Leche , Mimago Pan de Mesa con Salvado, BC Mermelada de Durazno, Café con Leche Descremada. more...
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Losing 1.1 kg a Week
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gnosiglia's Weight History
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