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62.0 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 100.18g | Prot: 71.54g | Carbs: 182.40g.
Breakfast: HTB Jamaican Easter Bun. Lunch: Cooked Cassava (Yuca Blanca), Pork Roast, Rice with Peas, Kirkland Signature Caramel Macadamia Clusters. Dinner: Baked Potato (Peel Eaten, Fat Added in Cooking), Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Hawaiian Sun Chocolate Covered Macadamia Nuts, Haagen-Dazs Chocolate Chocolate Chip Ice Cream - 1 Container. more...
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Gaining 2.5 kg a Week
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