Weigh In record (no journal entry) for 31 March 2024
|
61 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 69.89g | Prot: 65.44g | Carbs: 131.56g.
Breakfast: Айран, Мороженое, Чесночный Соус, Лепешка, Ростик'c - KFC Крылышки. Lunch: Лепешка, Айран. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|