Weigh In record (no journal entry) for 31 March 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 69.55g | Prot: 89.67g | Carbs: 250.27g.
Breakfast: Vaca Blanca Yogurt Durazno, Earthflake's Puffy Puffs Sabor a Chocolate, Mi Catsup Salsa de Tomate para Aderezar, Tiara Tortillas de Harina de Trigo, La Costeña Salsa Roja Taquera, Manzana, Longaniza, Suadero. Lunch: Trident Chicle, Manzana, Total Proteína (Isolate Protein), Corina Cocoa Cream With Hazelnuts, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Quick Avena Total, Huevo. Dinner: Tía Rosa Conchas, Nescafé Decaf sin Cafeína, Great Value Edulcorante de Mesa, Chícharos, Papa Cocida, Doña Chonita Caldillo de Jitomate, Tuny Atún en Agua, Trident Chicle, Sprite Sprite Zero, Donas Escarchadas o Recubiertas de Chocolate. Snacks/Other: Manzana, Manzana, Plátano, Earthflake's Puffy Puffs Sabor a Chocolate, Nestlé Helado de Chocolate, Quick Avena Total, Lala Lala 100 +Proteína Light. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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