Weigh In record (no journal entry) for 31 March 2024
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66 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 121.91g | Prot: 47.65g | Carbs: 353.06g.
Breakfast: Peanuts, Apple cake no oil no sugar, Apple, Oranges , AH Basic Rijstwafels, Ikea Knäckebröd Råg, Hummus . Lunch: Landjunker Rinderhüftsteaks, Chocolate Covered Doughnut (Cake Type). Dinner: Mcdonald’S Mc Flurry Ice Cream . Snacks/Other: Restructured Potato Chips, Indian Flatbread Naan, Potato Chips, Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate), Beer. more...
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Losing 0.8 kg a Week
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Allexandra27's Weight History
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