Millikoo's Journal, 30 Mar 24

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Weigh In record (no journal entry) for 30 March 2024

78.8 kg Lost so far: 0 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:

1173 kcal

Fat: 63.19g | Prot: 66.73g | Carbs: 83.51g. Breakfast: Valio Oddlygood Barista Kaurajuoma , Munakas tai Munakokkeli. Lunch: Pastaa Lihakastikkeella. Dinner: Pastaa Lihakastikkeella. Snacks/Other: Rainbow Kermajuusto, Margariini, Oululainen Hapankorppu. more...

2288 kcal

Exercise: Hula Hoop - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...

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Millikoo's Journal, 30 Mar 24

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Millikoo's Weight History