Weigh In record (no journal entry) for 31 March 2024
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65.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 97.81g | Prot: 49.23g | Carbs: 211.03g.
Breakfast: AH Cottage Cheese, Fjord Volkoren Rogge Cracker. Lunch: Zoet Broodje, Gekookt Ei, Hard Broodje, Johma Gevuld Eitje Salade, AH Mini Quiche Lorraine. Dinner: McDonald's Fritessaus, Mora Viandel, Gwoon Friet. Snacks/Other: Plus Rijstevlaaitje. more...
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Losing 0.2 kg a Week
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RunDisney's Weight History
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