Vet 54,8 Water 31 Spier 22,2 Bot 10.6
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92.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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216 kcal
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Fat: 15.11g | Prot: 16.46g | Carbs: 2.84g.
Breakfast: Ei, Komkommer (Geschild), AH Goudse Kaas Jong Belegen 48+. more...
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Losing 0.6 kg a Week
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