Weigh In record (no journal entry) for 31 March 2024
|
75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2225 kcal
|
Fat: 62.68g | Prot: 129.50g | Carbs: 279.47g.
Breakfast: Lindt Cioccolato Fondente 90%, Banana, Prozis Peanut Butter Smooth, Prozis Avena Istantanea Integrale Cookies, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi, Zucchine Grigliate, Vemondo Bio Tofu Naturale, Golden Sun Couscous con Grano 100% Italiano. Snacks/Other: Enervit Gymline Muscle 100% Whey Protein, Corn Flakes, Fragole, Sojasun Yogurt Bifidus Bianco Naturale. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielecokombi22's Weight History
|