Weigh In record (no journal entry) for 30 March 2024
|
89.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2300 kcal
|
Fat: 67.59g | Prot: 188.80g | Carbs: 232.21g.
Breakfast: Kellogg's Rice Krispies Treats, Nutresa Mui-Bon, Myo-Vector Myo Vector Whey, Alpura Leche Deslactosada, Bimbo Panque Marmol, Kellogg's Choco Krispis, Huevo, Aguacate, Clamato Clamato el Original, HEB Milanesa Pulpa Negra, Kaporo Fideo Chino Vermicelli, La Huerta Mezcla California , Global Premier Mezcla Campesina. Lunch: Tortillas de Maíz, Camarones, Pilgrim's Fajitas de Pollo, Hooters Boneless Wings. Snacks/Other: Alpura Leche Deslactosada, Yoplait Yogurt Griego sin Azúcar Añadida, Kellogg's Choco Krispis, Bimbo Panque Marmol, Myo-Vector Myo Vector Whey, Yoplait Yogurt Griego Sabor Natural, Fibra Xotzil Salvado de Trigo. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|