Plan2024's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
89.2 kg Lost so far: 2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
2109 kcal Fat: 87.50g | Prot: 92.68g | Carbs: 229.48g.   Breakfast: Babybel Mini Babybel High Protein, Zörbiger Überrübe, Tamara Pfirsichmarmelade, Filinchen Ballaststoff, Chef Select Feta Bärlauch Creme, Meggle Streichzart Gesalzen, Zwiebeln, Leinsamen, Kaffee, Tomaten, Zirkulin Flohsamenschalen, Grafschafter Unsere Besten, Géramont Cremig-Zarte Scheiben. Lunch: Arla Finello Pizzakäse, Olivenöl, Bärlauch, San Sebastiano Grana Padano, Barilla Arrabbiata, Barilla Spaghettini N.3. Dinner: Golden Toast Butter Toast, Arla Finello Pizzakäse, Appel Worcester Sauce, Champignons Frisch, Meica Ragout Fin. Snacks/Other: Zetti Bambina Weiß. more...
889 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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