Weigh In record (no journal entry) for 30 March 2024
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81.6 kg
Lost so far: 6.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 29.41g | Prot: 45.87g | Carbs: 151.87g.
Breakfast: Tempe Bacem, DUO Duosus Chocolate Soes, Yakult Yakult, Ikan Tongkol Goreng, Krecek, Cumi Goreng, Nasi Putih. Dinner: Bakpia, Bakpia, Sambal Goreng, Melon, Semangka, Stroberi, Buah Naga, Tumis Pakcoy, Oyong, Ikan Tongkol Goreng, Tempe Mendoan, Nasi Putih, Good Day Cappuccino. more...
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Losing 1.8 kg a Week
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hehehadne's Weight History
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