lus.0910's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024

76.8 kg Lost so far: 1.3 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:

208 kcal

Fat: 15.18g | Prot: 5.95g | Carbs: 11.62g. Breakfast: Бутер. more...

1689 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7 kg a Week


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lus.0910's Weight History