Weigh In record (no journal entry) for 30 March 2024
|
110.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 30.03g | Prot: 61.07g | Carbs: 154.10g.
Breakfast: Café con Leche, La Asturiana Café con Leche sin Lactosa , Hacendado Café con Leche Light sin Lactosa. Lunch: Hacendado Solomillo de Pavo, Repollo, Repollo Cocido. Snacks/Other: Président Nata Montada, Hacendado Rosca Gallega, Hacendado Rosca . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonegara's Weight History
|