Weigh In record (no journal entry) for 30 March 2024
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62.1 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 18.28g | Prot: 19.29g | Carbs: 90.80g.
Breakfast: Vemondo No Milk 1,8%. Lunch: Starbucks Iced Latte Macchiato - Mandel - Venti. Dinner: Brändle Kürbiskernöl, Champignons, DM Bio Condimento Bianco, Olivenöl, Honig, Develey Mittelscharfer Senf, Gurke (mit Schale), Karotten, Römersalat, Petersilie, Schnittlauch, Milbona Grana Padano DOP, Kartoffeln. more...
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Losing 0.7 kg a Week
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alinabraun95.ab's Weight History
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