Weigh In record (no journal entry) for 10 December 2015
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67.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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648 kcal
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Fat: 14.67g | Prot: 38.67g | Carbs: 90.55g.
Breakfast: Pão de Trigo Integral, Café (Instantâneo), Quatá Queijo Minas Frescal Light. Lunch: Abobrinha, Cenouras, Peito de Frango, Bifum Macarrão Oriental. Snacks/Other: Mãe Terra Tribos Chili. more...
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Losing 0.7 kg a Week
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Lu Breginski's Weight History
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