Weigh In record (no journal entry) for 30 March 2024
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57.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 28.62g | Prot: 16.55g | Carbs: 54.15g.
Breakfast: ВкусВилл Сливки Питьевые 10% Порционные, Халва Самаркандская, Лукум, Макароны с Яйцом, Оливковое Масло. more...
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Gaining 0.2 kg a Week
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anfi2007's Weight History
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