|
9 weeks ago i weighed 141.5 lbs as of this morning i am at 125lbs, no junk food,soda, just healthy eating and my husband got me me a bowflex maxtrainer m3,14 minutes a day for 9 weeks and i finally made it to my goal,i will be 45 yrs old next month and i feel wonderful,,,,
|
56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|