Weigh In record (no journal entry) for 30 March 2024
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 35.16g | Prot: 84.27g | Carbs: 127.36g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 동태탕, 햇반 현미밥, 한돈 목심. more...
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Losing 9.1 kg a Week
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justduing's Weight History
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