Dogcatcher1's Journal, 29 Mar 24

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Weigh In record (no journal entry) for 29 March 2024

74.4 kg Lost so far: 14.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:

1040 kcal

Fat: 36.28g | Prot: 41.34g | Carbs: 159.69g. Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: Great Value Sun-Dried Raisins. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Orville Redenbacher's Kettle Korn (Bag). more...

2158 kcal

Exercise: Shopping - 45 minutes, Driving - 4 hours and 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...

steady weight

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Dogcatcher1's Journal, 29 Mar 24

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Dogcatcher1's Weight History