Simone C's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
109.1 kg Lost so far: 4.5 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1753 kcal Fat: 68.74g | Prot: 91.17g | Carbs: 210.69g.   Breakfast: Ei, Äpfel, Emmi Tete De Moine, Marmelade, Honig, Milfina Butter, Dinkelbrötchen, REWE Serranoschinken. Lunch: REWE Beste Wahl High Protein Quarkcreme Vanille. Dinner: Blaubeeren, Schokoladenstückchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Hackfleisch, Gemischt, Rote Paprika. more...
3363 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.0 kg a Week

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Simone C's Weight History


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