Weigh In record (no journal entry) for 23 March 2024
|
109.1 kg
Lost so far: 4.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 68.74g | Prot: 91.17g | Carbs: 210.69g.
Breakfast: Ei, Äpfel, Emmi Tete De Moine, Marmelade, Honig, Milfina Butter, Dinkelbrötchen, REWE Serranoschinken. Lunch: REWE Beste Wahl High Protein Quarkcreme Vanille. Dinner: Blaubeeren, Schokoladenstückchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Hackfleisch, Gemischt, Rote Paprika. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|