Weigh In record (no journal entry) for 24 March 2024
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109.0 kg
Lost so far: 4.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 67.29g | Prot: 135.43g | Carbs: 194.07g.
Breakfast: Emmi Tete De Moine, Hähnchenbrustfilet, Marmelade, Honig, Dinkelbrötchen, Ei, REWE Serranoschinken. Lunch: Foodspring Shape Shake Vanille, Coppenrath & Wiese Donauwelle. Dinner: Blaubeeren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Hackfleisch, Gemischt, Rote Paprika. more...
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Losing 0.8 kg a Week
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Simone C's Weight History
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